The importance of play and movement for children to help them grow and develop skills?
Play for children and regular physical activity are among the most important things that help the child’s body grow and develop in a healthy and sound way. Play can, for example, strengthen the body’s muscles and increase bone strength. It can also improve the child’s ability to move and develop his motor skills. Physical activities also contribute to relieving stress and anxiety. Children's psychological well-being also enhances their energy levels, improves sleep quality, and increases body endurance. Therefore, providing sufficient opportunities for play and physical activity is necessary to improve the child's health and development.
The importance of play for children and activity for the child’s physical development?
1- Play and activity strengthen the muscles and nervous system in children and help them develop in a healthy and sound way.
2- Physical activity helps improve the respiratory capacity and cardiovascular health of children, which affects their ability to carry out daily activities more efficiently.
3- Play helps stimulate imagination and creativity in children, as it allows them to experience new experiences and learn new skills, and this positively affects their mental development.
4- Activity and play for children is a good way for children to communicate and interact with each other, and this helps in building social relationships and developing communication and negotiation skills in the future.
5- Play and activity improve the mental health of children, as it helps reduce tension, anxiety, stress, and depression, and also helps increase feelings of happiness and relaxation.
Table of the importance of play and physical activity for children:
How can games develop a child's skills?
For children, play is an essential part of their lives. It helps them learn, explore, and develop motor, social, and linguistic skills. In this list, we will show how games can develop a child’s skills in an innovative and entertaining way using the Arabic language.
1- Developing motor intelligence:
Physical games such as playing ball, climbing, running , jumping, dancing and other games help children enhance hand-eye coordination and body movements.
2- Learn the rules and cooperation:
If you want to teach your child the value of cooperation and teamwork, all you have to do is challenge him with a group game such as tower building or other competitive challenges.
3- Enhancing language skills:
Some games inspired by fairy tales and stories are characterized by developing language skills and creative thinking in children. For example, the sentence-making game, the map game, and those other innovative games that motivate children to learn new vocabulary and express ideas in a logical and fun way.
4- Developing social skills:
Encourages play for children On social interaction and building friendships, for example, giving children a role that simulates adult life when playing a doctor or a job helps children enhance their self-confidence and increase their social awareness.
- In short, the diversity of games creates diversity in developing the child’s abilities. Games develop his motor, mental, and social-emotional abilities, so do not hesitate to take advantage of games to help your child in learning and development.
How to choose toys appropriate for your child and his age?
Determining the appropriate age: You must take into account the age that suits the game. If the child is at an early age, the toys that suit him will be those that help him learn colors and shapes. In his later years, games can help him learn social and linguistic skills, strengthen his muscles, and help him move.
Toy sources: You should look for safe and reliable sources of toys, such as major stores and well-known online shopping sites.
Challenge level: The game must be chosen that helps the child develop and challenge, but without being overly challenging.
Consistency with individual skills: The game must be chosen that matches the child's individual skills and interests.
Quality: The game must be chosen from a specialized company with a good reputation in producing high-quality games.
Compatibility with moral values: Games that contain any content that could negatively affect the child’s values and way of thinking should be avoided.
Safety: You must take into account the safety rate of the game and ensure that it does not contain any health risks or harms.
Number of players: The number of players the child needs in the game and the opportunity to increase it in the future must be taken into account as much as possible.
Solidarity: A game should be chosen that helps the child cooperate and stand in solidarity with others, such as other group and competitive games.
In the end, parents should pay attention to reviewing game guides and ratings, which can help them choose the appropriate games for their children.